Welcome to your
Healthy & Sustainable Lifestyle
iasis | ίασις (noun) Pronunciation: [ee-a-sis] Definition: Cure, healing. Origin: Greek.
Hippocrates, the Father of Western Medicine, laid the foundation of Lifestyle Medicine almost 2.5 thousand years ago, by pointing out the importance of a healthy diet and living on the prevention and treatment of disease. IASIS shares the same Greek roots and the same holistic approach to the human body.
Today, Noncommunicable diseases (NCDs), including heart disease, stroke, cancer, diabetes, and chronic lung disease, are collectively responsible for almost 70% of all deaths worldwide. The vast majority of these deaths are premature and preventable.
But our modern human health crisis is not the only one threatening our lives. Today we face one more existential crisis; the Planetary Health Crisis. Our home is suffering from the consequences of our lifestyle, and unless we take action now, our children will have to adjust to an unlivable world.
This is why the main goal of IASIS Health Coaching is to…
Educate, Motivate & Support towards
a Healthy & Sustainable Lifestyle
350+ satisfied clients
7 years of experience
MEET DR. ELENI PRIFTI
Hello! I am Dr. Eleni Prifti.
I believe in Science and Compassion and I am passionate about helping people create their healthy and sustainable lifestyles.
My Coaching Values
These are the values that I hold close to my heart. These values determine my professional and personal life choices. If you, too, share these values, I am sure we can work together.
Integrating Environmental Sciences & Lifestyle Medicine
A holistic approach is key to solving our problems and finding sustainable solutions. My multidisciplinary view of human existence is grounded in the awareness of how environmental pollution affects our health. I am committed to promoting the One Health Paradigm, which recognizes the interconnectedness of human, animal, and environmental health.
Promoting Health Literacy & fighting pseudoscience
Using the latest scientific evidence, and my multiyear experience in science education, I try to promote health literacy and fight against pseudoscience. Recognizing the value of alternative and traditional healing practices, I focus on cultivating the critical thinking that we need today to assess which traditional practices are worth keeping and which are useless or even harmful.
Coaching based on empathy & compassion
I believe in a human-centered approach that promotes self-compassion and client autonomy. Recognizing the difficulties of habit formation and integrating tools from behavioral science, such as motivational interviewing, my coaching process focuses on what can motivate and inspire. I offer respect and space for the cultural background that affects lifestyle decisions.
Empowering Women & Children
I believe that empowering women and children is the key to promoting health equity. That is why educating women on the gender biases of scientific research, medical paternalism, medical gaslighting, and fearmongering is one of the main goals of IASIS. By educating families about patriarchy and adultism in healthcare, I work to empower children and women and I dream of a world where they are both heard and seen.
My Services
Individual Consultations
Personalized, human-centered support, designed to help you make long-lasting life changes that fit your needs and wishes and will improve your overall well-being.
Family Health Coaching
A holistic approach is key to solving our problems and finding sustainable solutions. My multidisciplinary view of human existence is grounded in the awareness of how environmental pollution affects our health. I am committed to promoting the One Health Paradigm, which recognizes the interconnectedness of human, animal, and environmental health.
Health Literacy Webinars
These interactive webinars are designed to make complex subjects simple and easy to understand. During these webinars, you will learn the most important facts about each topic and be given all the tools to apply this knowledge in your daily life.
Training for Health Professionals
A specialized service designed to equip health professionals with the knowledge and skills to address environmental health concerns. Gain valuable insights into the impact of toxic chemicals on human health and learn strategies to help your clients or patients reduce their exposure.
People are saying
5/5 from 130+ reviews
“Clarity and detailed explanation of facts”
We often google our confusions and queries, read articles available on the web, and then try eating healthy to avoid visits to the doctors.
But as is rightly said “a little knowledge is a dangerous thing”, I recommend speaking to this doctor once and I assure you that there would be no looking back.
Her clarity and detailed explanation of facts around the nutrition that we need in our daily lives can help one and all.
Vedika Srivastava @ Fb reviews
“She is able to listen”
What we, as a family, found in IASIS with Eleni Prifti is something beyond a consultancy on dietary aspects and requirements. It is not only about mere facts and figures. Sure, everything is finally broken down to nutritional intake and quantities and also to nutritional/chemistry factors that interplay in lots of complex, sometimes, ways; Eleni certainly has the scientific caliber and meets all the above but goes even deeper.
Compassion. She is able to listen.
We need health professionals like her. We neither need a pat on the back nor do we need a living Wikipedia that will just prescribe a cocktail of “clever” solutions…
She will not scientifically impose something that will not be you; your lifestyle. your choices. your being. She will listen to you.
Sotiris Angelopoulos @ Fb reviews
“From diet to safe cosmetics”
There are very few people out there who have Eleni Prifti’s knowledge of health and lifestyle medicine, and even fewer who share her passion and compassion for other people. Eleni has helped and advised our family on a variety of issues: from diet and food choices to safe cosmetics and personal care products, to empowerment to make the right decisions when it comes to health issues.
She offers advice that is accurate, evidence-based, and, at the same time, personalized to fit our lifestyle and philosophy.
I highly recommend working with her!
Aspa Kandyli @ Google Reviews
A window to my Mind & heart
I write in two languages, sharing my thoughts, dreams, worries, and knowledge. In our home, four languages coexist peacefully, and I believe that’s possible here too. If you speak Greek, start with those articles; they might resonate the most. If you read English, you’ll find pieces meant for you as well. And if you know Dutch, Hindi, or any other Indian language, you’ll see familiar words translated with care and cultural understanding. Welcome to my world of words.
Do you have more questions?
Book a 15-minute discovery call. Check my calendar for availability