Services

Individual Consultations

Get all the education, motivation and support you need to adopt healthier choices through this absolutely personalised service. Tell me what you need and I will do my best to help you.

Group Sessions

Educate yourself on various issues of Healthy Lifestyle and meet with like-minded individuals to create your own support network.

Family Health Coaching

Healthy Lifestyle keeps families together

Healthy Lifestyle is a family’s way to connect, protect each other and share the same dreams for a long, healthy and happy life.

Ask Me Anything

Ask me anything about Healthy Lifestyle, anytime you want, anyhow you like, and get your answer paying me for the time I need to type your answer.

Weekly Food Journal Assessment

Let me see your food diary so that I can help you be more aware of your eating habits and guide you towards the healthiest, personalized diet you can have.