Healthy & Sustainable Living in a Polluted World
iasis | ίασις
noun, Greek
Meaning: healing, cure.
The word IASIS comes from the Greek idea of healing. Today, healing cannot be separated from the environments where we live, eat, work, grow, and raise our children.
We are living through a Pollution Crisis. Thousands of toxic chemicals are now present in our food, water, air, homes, personal care products, and everyday materials. Scientific evidence connects these exposures with many health concerns, from infertility and obesity to neurodevelopmental disorders and cancer.
IASIS Health Coaching offers expert-led, science-based coaching to help individuals and families reduce their total toxic exposures and adopt healthier, more sustainable lifestyles.
Through practical steps in everyday life, including changes in food, personal care products, and home materials, we can reduce our toxic exposures and protect our health, our fertility, and our children’s development.
350+ satisfied clients
7+ years of experience
20+ years in science and education
Meet Dr Eleni Prifti
I am an Environmental Chemist, Health Coach, and Environmental & Planetary Health educator based in the Netherlands.
Through IASIS Health Coaching, I help individuals and families make healthier, more sustainable choices, with a special focus on nutrition, toxic exposure reduction, and health literacy. I translate science into practical steps, so people can avoid misinformation and make decisions with more clarity and confidence.
I also train health professionals to understand how pollution, environmental chemicals, and planetary health risks affect human health.
Principles
My work at IASIS Health Coaching is guided by four principles: scientific integrity, compassion, gender equity, and practical application.
These principles shape the way I coach families, translate complex science, and help people reduce toxic exposures through realistic changes in everyday life.
Integrating Environmental Sciences & Lifestyle Medicine
A holistic approach is key to solving our problems and finding sustainable solutions. My multidisciplinary view of human existence is grounded in the awareness of how environmental pollution affects our health. I am committed to promoting the One Health Paradigm, which recognizes the interconnectedness of human, animal, and environmental health.
Promoting Health Literacy & fighting pseudoscience
Using the latest scientific evidence, and my multiyear experience in science education, I try to promote health literacy and fight against pseudoscience. Recognizing the value of alternative and traditional healing practices, I focus on cultivating the critical thinking that we need today to assess which traditional practices are worth keeping and which are useless or even harmful.
Coaching based on empathy & compassion
I believe in a human-centered approach that promotes self-compassion and client autonomy. Recognizing the difficulties of habit formation and integrating tools from behavioral science, such as motivational interviewing, my coaching process focuses on what can motivate and inspire. I offer respect and space for the cultural background that affects lifestyle decisions.
Empowering Women & Children
I believe that empowering women and children is the key to promoting health equity. That is why educating women on the gender biases of scientific research, medical paternalism, medical gaslighting, and fearmongering is one of the main goals of IASIS. By educating families about patriarchy and adultism in healthcare, I work to empower children and women and I dream of a world where they are both heard and seen.
My Services
Individual Consultations
Personalised, science-based support focused on sustainable nutrition, toxic exposure reduction, and health literacy. Together, we look at your habits, concerns, values, and daily environment, and create realistic steps that support your health without fear or perfectionism.
Family Health Coaching
Support for families who want to eat better, reduce harmful exposures at home, and build healthier routines without adding more pressure to family life. We focus on practical food choices, safer products, children’s needs, cultural background, and the invisible work often carried by caregivers.
Health Literacy Webinars
Small-group educational sessions that make complex health and environmental topics simple, practical, and science-based. Topics may include toxic exposures, sustainable diets, supplements, children’s health, women’s health, and how to recognise misinformation online.
Training for Health Professionals
Specialised training for health professionals who want to understand how pollution, toxic chemicals, and planetary health risks affect their patients. These sessions translate Environmental and Planetary Health into practical, clinically relevant education.
People are saying
5/5 from 130+ reviews
“Clarity and detailed explanation of facts”
We often google our confusions and queries, read articles available on the web, and then try eating healthy to avoid visits to the doctors.
But as is rightly said “a little knowledge is a dangerous thing”, I recommend speaking to this doctor once and I assure you that there would be no looking back.
Her clarity and detailed explanation of facts around the nutrition that we need in our daily lives can help one and all.
Vedika Srivastava @ Fb reviews
“She is able to listen”
What we, as a family, found in IASIS with Eleni Prifti is something beyond a consultancy on dietary aspects and requirements. It is not only about mere facts and figures. Sure, everything is finally broken down to nutritional intake and quantities and also to nutritional/chemistry factors that interplay in lots of complex, sometimes, ways; Eleni certainly has the scientific caliber and meets all the above but goes even deeper.
Compassion. She is able to listen.
We need health professionals like her. We neither need a pat on the back nor do we need a living Wikipedia that will just prescribe a cocktail of “clever” solutions…
She will not scientifically impose something that will not be you; your lifestyle. your choices. your being. She will listen to you.
Sotiris Angelopoulos @ Fb reviews
“From diet to safe cosmetics”
There are very few people out there who have Eleni Prifti’s knowledge of health and lifestyle medicine, and even fewer who share her passion and compassion for other people. Eleni has helped and advised our family on a variety of issues: from diet and food choices to safe cosmetics and personal care products, to empowerment to make the right decisions when it comes to health issues.
She offers advice that is accurate, evidence-based, and, at the same time, personalized to fit our lifestyle and philosophy.
I highly recommend working with her!
Aspa Kandyli @ Google Reviews
Science, stories, and health literacy
I write in Greek and English about health, pollution, parenting, sustainability, science communication, and the difficult choices families face today.
Some texts are practical. Some are reflective. Some are personal. All of them come from the same mission: to make science understandable, human, and useful in real life.
Welcome to my world of words, where Environmental Health, Lifestyle Medicine, and compassion meet.
Ready to make healthier choices with more clarity and less fear?
Book a free 15-minute discovery call and let’s see how IASIS Health Coaching can support you, your family, or your professional audience.