Home

Welcome to the era of Lifestyle Medicine!

In Greek, iasis (ίασις) means “cure”.

Hippocrates, the Father of Western Medicine, laid the foundation of Lifestyle Medicine almost 2.5 thousand years ago, by pointing out the importance of a healthy diet and living on the prevention and treatment of disease. IASIS shares the same Greek roots and the same holistic approach to the human body.

Today, Noncommunicable diseases (NCDs), including heart disease, stroke, cancer, diabetes, and chronic lung disease, are collectively responsible for almost 70% of all deaths worldwide. The vast majority of these deaths are premature and preventable.

IASIS aims to Educate, Motivate, and Support you step by step in reclaiming and protecting your health through a healthy diet and a toxic-free lifestyle.

My tools are

  • latest scientific evidence,
  • a holistic view of the human existence,
  • passion for science communication and health literacy promotion, and
  • coaching approach based on compassion and empathy.

IASIS is here to show you that your future is not predetermined by your genes. You have the power to protect yourself and your loved ones from disease.

Let me help you find your ίασις.

Family Health Coaching

Healthy Lifestyle is a family’s way to connect, protect each other and share a long, healthy and happy life.

Eleni has guided me by educating me about how to maintain my vegan way of life without lacking nutrients or taste..! She is the only source of information that I can rely on 100% about doing the right thing for me and my family!

Maya Kotzampasaki, Yoga Trainer

A combination of solid scientific background and common sense, much needed in our era of nutritional confusion. Absolutely amazing, evidence based and human-centered service.

Anastasia Pseiridis, Professor of Microeconomics