Lifestyle Medicine: A Solution for the Triple Planetary Crisis
Lifestyle Medicine can help mitigate all risks of the Triple Planetary Crisis that threatens our future.
Lifestyle Medicine: A Solution for the Triple Planetary Crisis Read More »
healthy lifestyle
How Can We Ensure Culturally Sensitive Health Coaching?
Respecting cultural diversity should always be a key element of health coaching. Here are four elements of culturally sensitive health coaching.
How Can We Ensure Culturally Sensitive Health Coaching? Read More »
Obesity Is Not Only About Food
Obesity is so much more than just knowing what food to eat.
Obesity Is Not Only About Food Read More »
44 Common Diseases You Can Fight with Lifestyle Medicine
Most of common health problems are linked to our lifestyle. Medication is neither the only nor the best solution.
44 Common Diseases You Can Fight with Lifestyle Medicine Read More »
What a “Healthy Lifestyle” really is?
Healthy Lifestyle is not only about diet and exercise. It’s about loving yourself enough to take the steps needed for self-care.
What a “Healthy Lifestyle” really is? Read More »
A Very Wrong Investment
Investing in your financial security without investing in your health is a very high risk investment. A high risk of not being around to enjoy the money you gather with so many sacrifices.
A Very Wrong Investment Read More »
New Year Health Goal: No more procrastination.
Any change to a healthier lifestyle is a good change. Any step is better than no step forward. Don’t procrastinate taking care of yourself.
New Year Health Goal: No more procrastination. Read More »