Family is the most important part of our lives.
It’s the ones we care about the most, the ones we love the most, the ones we always want to see healthy and happy.
Family health coaching is based on the values of Individual Consultation but adds on them with a plan that will be compatible and sustainable for the whole family.
I can help you realize the importance of a healthy lifestyle for your family’s future. I can guide you through the change of your family’s usual ways. If your family has children, together we can make you the role model for them to follow your example towards a healthy diet and lifestyle. Together we can motivate them and help them to love healthy food and reject unhealthy choices.