Welcome to the era of the One Health Paradigm!

In Greek, iasis (ίασις) means “cure”.

Hippocrates, the Father of Western Medicine, laid the foundation of Lifestyle Medicine almost 2.5 thousand years ago, by pointing out the importance of a healthy diet and living on the prevention and treatment of disease. IASIS shares the same Greek roots and the same holistic approach to the human body.

Today, Noncommunicable diseases (NCDs), including heart disease, stroke, cancer, diabetes, and chronic lung disease, are collectively responsible for almost 70% of all deaths worldwide. The vast majority of these deaths are premature and preventable.

But our modern human health crisis is not the only one threatening our lives. Today we face one more existential crisis; the Planetary Health Crisis. Our home is suffering from the consequences of our lifestyle, and unless we take action now, our children will have to adjust to an unlivable world.

This is why the main goal of IASIS Health Coaching is to…

Educate, Motivate & Support toward a Healthy & Sustainable Lifestyle

Coaching Values

These are the values that I hold close to my heart. These values determine my professional and personal life choices. If you, too, share these values, I am sure we can work together.

Integrating Environmental Sciences & Lifestyle Medicine

A holistic approach is key to solving our problems and finding sustainable solutions. My multidisciplinary view of human existence is grounded in the awareness of how environmental pollution affects our health. I am committed to promoting the One Health Paradigm, which recognizes the interconnectedness of human, animal, and environmental health.

Promoting Health Literacy & fighting pseudoscience

Using the latest scientific evidence, and my multiyear experience in science education, I try to promote health literacy and fight against pseudoscience. Recognizing the value of alternative and traditional healing practices, I focus on cultivating the critical thinking that we need today to assess which traditional practices are worth keeping and which are useless or even harmful.

Coaching based on empathy & compassion

I believe in a human-centered approach that promotes self-compassion and client autonomy. Recognizing the difficulties of habit formation and integrating tools from behavioral science, such as motivational interviewing, my coaching process focuses on what can motivate and inspire. I offer respect and space for the cultural background that affects lifestyle decisions.

Empowering Women & Children

I believe that empowering women and children is the key to promoting health equity. That is why educating women on the gender biases of scientific research, medical paternalism, medical gaslighting, and fearmongering is one of the main goals of IASIS. By educating families about patriarchy and adultism in healthcare, I work to empower children and women and I dream of a world where they are both heard and seen.

Services

Individual Consultations

Personalized, human-centered support, designed to help you make long-lasting life changes that fit your needs and wishes and will improve your overall well-being.

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Family Health Coaching

A holistic approach to the family lifestyle that focuses on providing support and practical solutions in order to design the nutritional and lifestyle interventions to cover everybody’s needs without burdening the main caregiver(s).

Health Literacy Webinars

These interactive webinars are designed to make complex subjects simple and easy to understand. During these webinars, you will learn the most important facts about each topic and be given all the tools to apply this knowledge in your daily life.

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Training for Health Professionals

A specialized service designed to equip health professionals with the knowledge and skills to address environmental health concerns. Gain valuable insights into the impact of toxic chemicals on human health and learn strategies to help your clients or patients reduce their exposure.

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Have additional questions?

Book a 15-minute free call.

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